Tag Archives: salmon

Broiled Salmon {THM-S}

I love salmon and it is such a great option for THM’ers!  Here’s a quick and easy way to prepare salmon when you don’t have a lot of time on your hands.

Broiled Salmon

  • salmon fillets (1 per person)
  • coconut or olive oil
  • fresh lemon
  • salt
  • pepper
  • herbs of your choice

Preheat broiler.  Line a baking sheet with foil and place salmon fillets on foil.  Drizzle with olive oil.  Cut lemon in half and slice one very thin slice for each fillet.  Squeeze juice of remaining lemon pieces over fillets.  Season with salt, pepper, and herbs of your choice (although, just  olive oil, lemon juice, salt and pepper is delish!).  Place one lemon slice on each fillet.  Broil until fish is cooked through and flakes easily – about 10-15 minutes, depending on thickness.

**The image from this recipe is from before I was a THM, so disregard the potatoes you see in the veggie mix under that salmon!  Ha!

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